Modo Yoga Blog

A Letter To Moksha/Modo Studio Owners After The Passing Of Michael Stone

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(This is a modified letter that Moksha/Modo Yoga co-founder Ted Grand wrote to Moksha/Modo studio owners after the passing of one of our long-time teacher training lecturers, Michael Stone) I just finished teaching a class at the teacher training and was almost brought to tears a few times.  Once was during bridge pose, and I… More details

Why We Fight For Water

25377636019_8cfbc7c1b7_o works around the world to prevent disastrous climate change. Our name signifies the safe level of carbon dioxide in our atmosphere, 350 parts per million, but we are now over 400 ppm. has helped build a global movement behind the goal of transitioning the world beyond fossil fuels and embracing a renewable energy future. At heart of so much of our work is the need to protect our valuable water resources.

What Does GROW YOUR YOGA mean?


This is our 9th annual Grow Your Yoga – a 30-day on and off-the-mat challenge. This may leave you wondering – what does it mean to Grow my Yoga? What does that look like? This post offers some answers and seeks to help make this collective challenge, a personal one as well.