350.org works around the world to prevent disastrous climate change. Our name signifies the safe level of carbon dioxide in our atmosphere, 350 parts per million, but we are now over 400 ppm. 350.org has helped build a global movement behind the goal of transitioning the world beyond fossil fuels and embracing a renewable energy future. At heart of so much of our work is the need to protect our valuable water resources.
Modo Yoga Blog
This is our 9th annual Grow Your Yoga – a 30-day on and off-the-mat challenge. This may leave you wondering – what does it mean to Grow my Yoga? What does that look like? This post offers some answers and seeks to help make this collective challenge, a personal one as well.
…I’m not flexible enough.
…I’m not strong enough.
…I don’t have very good balance.
…I don’t look good in Spandex.
…yoga is for sissies.
…I’ll feel like a clumsy oaf in a room full of people who know what they’re doing.
Many of these concerns are real and can feel legitimate to the person experiencing them; however, I believe that they all ultimately come from the basic fear of being judged. By others, by the teacher, and most damagingly, by themselves. Let’s look more closely, shall we?