Modo Yoga is a global network of eco-friendly hot yoga studios that focus on building a welcoming, inclusive community where people can work on their physical and mental wellness. We offer a variety of classes designed to suit all levels of experience, from beginner to advanced.

How hot is Modo Yoga?

Our studios are heated up to 40°C. Most of our classes sit around 38°C with high humidity; however, our higher intensity classes and Yin classes can be lower temperatures. The heat is designed to enhance flexibility, promote detoxification, and create a safe space for a deeper practice.

Is Modo Yoga a cardio workout?

Yes! Modo Yoga offers a full-body workout that combines strength, flexibility, and cardiovascular endurance. Our sequences are designed to get your heart pumping, while helping you build muscle and improving your overall fitness.

I'm the least flexible person in the entire world! Can I still join?

Flexibility is not a requirement to practice yoga—it’s something you develop over time. Modo Yoga is designed for all bodies and all levels, so whether you’re touching your toes or miles away from them, you’ll be able to enjoy and benefit from the practice.

Wear comfortable, breathable clothing that allows you to move freely, but please keep in mind that you will sweat a lot. Most people wear moisture-wicking fabrics that help keep them cool and dry during class.

Bring a yoga mat, a towel, and water to stay hydrated. If you don’t have a mat or towel, we have them available for rent or purchase at the studio. We also recommend bringing a change of clothes and toiletries for after class — you’re going to get really sweaty!

How long are Modo Yoga classes?

Modo Yoga classes vary depending on the class type. We offer 45, 60, 75, and 90 minute classes to suit your schedule.

What should I do if I’m late?

We ask that you arrive a few minutes early to settle in and prepare for class. While we understand that life happens, latecomers will not be permitted to enter into a class once it has started. This is to protect the peaceful experience for everyone. If you’re running late, give us a call and we’ll see if we can switch your class registration to a later time.

What are some of the benefits of yoga?

Yoga offers numerous benefits, including improved flexibility, strength, balance, and mental clarity. It also helps reduce stress, improve posture, and promote overall well-being. Yoga is a wonderful way to balance your mind and body and help you better handle day-to-day stress.

North America's Premier Eco-Friendly Hot Yoga Brand

🚀 OWN A STUDIO

EN FR

EMPOWERING INDIVIDUALS, BUILDING COMMUNITY.

Modo Yoga is a global community of eco-conscious hot yoga studios, united by our mission to create more peace in the world—one person, one breath, one practice at a time.

Here at Modo Yoga, the practice of yoga is just the beginning. Whether you’re new to yoga, have been practicing for years, or dream of becoming a teacher and opening your own studio one day, we are here to support you every step of the way. Together, let’s create meaningful change—both on and off the mat.

Calm. Fit. Inspired.

Shop Modo Yoga

Enhance your yoga journey with Modo’s eco-friendly gear, apparel, and accessories. Explore e-courses and teacher training to deepen your practice and grow personally and professionally.

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Who We Are

Modo Yoga is a global community of eco-friendly hot yoga studios, offering classes and events that inspire growth, connection, and well-being. Wherever you are on your yoga journey, Modo welcomes you.

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Testimonials

Modo Yoga has truly transformed my life! The studios are welcoming, the instructors are knowledgeable, and the classes cater to all levels. I love their commitment to sustainability and community—it's so much more than yoga; it's a movement for positive change!

Sarah B.

The energy at Modo Yoga is unmatched. From the moment you step in, you feel supported and inspired. The hot yoga classes are challenging yet grounding, and the eco-conscious mission makes every practice feel purposeful. Highly recommend it!

Daphne Q.

I’ve been to many yoga studios, but Modo Yoga is the BEST. Their inclusive spaces and dedication to well-being is evident in every detail. The teachers are amazing, and the sense of community keeps me coming back. It's my sanctuary!

Justin S.

Modo Yoga has something for everyone, whether you’re new to yoga or a seasoned practitioner. The classic Modo series honestly feels like home. Plus, their emphasis on community and care for the environment makes me proud to be part of this community!

Talia H.

The best yoga experience I’ve ever had! The hot room leaves me feeling so good every time!

Victor V.

Modo Yoga is a gem! The instructors are supportive, the studios are clean and welcoming, and the classes are inspiring and fun. I love that they give back to local organizations and global charities too.

Priyanka D.

The Latest from the Modo Journal

Meet the Owners: Jasneet & Amneeta of Modo Yoga Brampton

You don’t have to come from the yoga world to open a Modo Yoga studio. Jasneet and Amneeta didn’t—they came from accounting and education. What they found was something much bigger: a built-in community, real support, and a business that grows with you.

If you’ve ever wondered “could this be for me?”… this might be the story that helps answers that.

Embark on a Transformational Journey

Modo Yoga’s 6 Pillars are the foundation of who we are.

As a community, we take care of ourselves, create inclusive spaces, nurture the Earth, support local groups, keep a beginner’s mind, and seek out peace. With these 6 Pillars as our guide, Modo Yoga hopes to change the world.

Be Healthy

A healthy practice leads to healthy choices for the mind, body, and spirit.

Be Accessible

Yoga is for everyone! All abilities, bodies, and backgrounds are welcome here.

Be Green

The care, respect, and protection of our planet is tied to our own well-being.

Be Community

We’re stronger together, and we reach out and support one another.

Live to Learn

To be anything, we must learn. Stay humble, curious, and passionate.

Be Peace

We cultivate harmony—inside and worldwide.

Frequently Asked Questions

What is Modo Yoga?

Modo Yoga is a global network of eco-friendly hot yoga studios dedicated to creating welcoming and supportive environments for personal growth and community connection. We offer a variety of yoga and meditation classes, workshops, and teacher training programs. For more info on what Modo Yoga is, check out a blog from our founder, Jess Robertson

How can I find a Modo Yoga studio near me?

Finding your local Modo studio is easy! Simply enter your details into our studio locator tool, and we’ll show you the studios nearest you.

Find a studio near you

What classes does Modo Yoga offer?

Modo Yoga offers a wide range of classes, including Modo Yoga (our foundational series), Modo Flow, Modo + Yin, Yin Yoga, Pilates, Barre, and meditation. Our classes cater to all levels, from beginners to advanced practitioners.
View class types

How do I sign up for teacher training?

If you’re interested in becoming a certified Modo Yoga instructor, visit our Teacher Training page to learn more about the application process, upcoming training dates, and locations.

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Can I shop for Modo Yoga products online?

Yes! You can shop for yoga accessories, equipment, and apparel directly through our online store. We also offer teacher training programs and other educational resources for those looking to deepen their practice.

Visit online shop

What makes Modo Yoga eco-friendly?

At Modo Yoga, sustainability is at the core of everything we do. Our studios are built with eco-friendly materials, we use energy-efficient heating systems, and we engage in practices that minimize waste and environmental impact.

Can I own a studio?

We would love to have you join the Modo family! Check out our ‘own a studio’ page to learn more about the process.

Learn more

What is the Modo Yoga community all about?

The Modo Yoga community is dedicated to fostering a supportive, inclusive, and eco-conscious environment through the practice of yoga. Emphasizing personal growth and transformation, Modo Yoga encourages individuals to enhance their well-being both physically and mentally. Committed to sustainability, our community operates eco-friendly studios and supports green initiatives, using sustainable materials and promoting mindful practices. We create a welcoming space for people of all backgrounds and abilities, valuing connection and fostering a sense of belonging. With a global network of studios, Modo Yoga connects like-minded individuals who share a commitment to yoga and sustainability, while also empowering people through teacher training and studio ownership opportunities.

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