WHAT IS MODO FLOW?
Modo Flow is a challenging, healthy, yoga sequence that is generally taught in the hot room. Postures are linked with breath and by downward-upward dog flow sequences.
WHAT YOU'LL LEARN AT THE MODO FLOW TRAINING
In this training, teachers will learn how to teach all 3 Modo Flow sequences (A, B, and C) and how to intelligently mix and match them, while keeping the series fundamentals in tact. Teachers will also explore sequencing, and how to make classes more engaging by working with an anatomical focus, class theme, or intention.
DATES
Coming Soon!
PREREQUISITE
Completion of the Level 1 Modo Yoga teacher training
HAVE QUESTIONS?
Email workshops@modoyoga.com
WHAT IS MODO CALM?
Modo Calm was designed to relax the body and quiet the mind. Each class offers a unique and peaceful experience by combining elements of Yin Yoga, Restorative Yoga, Breathwork and Meditation.
WHAT YOU'LL LEARN AT THE MODO CALM TRAINING
The Modo Calm Teacher Training is a comprehensive training that prepares teachers to teach Modo Calm, Yin, and Restorative classes. Teachers will also leave the training knowing how to guide students through meditation and breathwork.
DATES
Coming Soon!
PREREQUISITE
Completion of the Level 1 Modo Yoga teacher training
HAVE QUESTIONS?
Email workshops@modoyoga.com