Modo Flow is a challenging, healthy, yoga sequence that is generally taught in the hot room. Postures are linked with breath and by downward-upward dog flow sequences.
In this training, teachers will learn how to teach all 3 Modo Flow sequences (A, B, and C) and how to intelligently mix and match them, while keeping the series fundamentals in tact. Teachers will also explore sequencing, and how to make classes more engaging by working with an anatomical focus, class theme, or intention.
Coming Soon!
Completion of the Level 1 Modo Yoga teacher training
Email workshops@modoyoga.com
Modo Calm was designed to relax the body and quiet the mind. Each class offers a unique and peaceful experience by combining elements of Yin Yoga, Restorative Yoga, Breathwork and Meditation.
The Modo Calm Teacher Training is a comprehensive training that prepares teachers to teach Modo Calm, Yin, and Restorative classes. Teachers will also leave the training knowing how to guide students through meditation and breathwork.
Coming Soon!
Completion of the Level 1 Modo Yoga teacher training
Email workshops@modoyoga.com