Modo Yoga Aurora is a community of yogis that breathe, sweat and inspire each other. At MYA you can take a yoga class or have a have a massage with our registered massage therapist; or a hands on healing treatment combining Reiki and Homeopathy.

Modo yoga is a unique hot yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room.

The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.

Modo classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility! Welcome to our sweet, sweaty community!

We offer Hot classes in our Hot Room and Regular temperature classes in our Bodhi Room. Bodhi Room classes include: Hatha, Vinyasa, Yin, Restorative, Barre and Pilates.