Calm. Fit. Inspired.
Modo Yoga Aurora is a community of yogis that breathe, sweat and inspire each other.
Modo yoga is a unique hot yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room.
The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.
The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.
Modo classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility! Welcome to our sweet, sweaty community!
We offer Hot classes in our Hot Room and Regular temperature classes in our Bodhi Room. Bodhi Room classes include: Restorative, barre and barre/Pilates Fusion.
BEFORE YOU COME TO TAKE CLASS PLEASE KNOW:
- If you have Flu-like Symptoms please stay home=> you cannot sweat out a cold!
- Masks ARE OPTIONAL.
- Nostril Breathing is our breath of choice (breathe in and out of your nose ONLY).
- Pre-registration is recommended for all of our classes, Walk-Ins ARE ALLOWED
- Download and use the Modo Yoga (Canada, Miami) App to pre-register for class, up to 7 days in advance.
- Online registration closes 30 minutes before class begins.
- LOG IN to the app with the same email you used to set up your studio account
- You will be texted or emailed a 6 digit code instead of having to enter a password!
- Select ‘filters’ and Select “Aurora” as your account.
- Our No Show/Late Cancellation Fee (COURTESY POLICY) is in Full Effect for ALL In-Studio Classes
- SHOWERS ARE OPEN FOR QUICK 2 minute rinses (NO personal grooming please!)
- Yoga Mat, Hot Yoga Towels, and Shower towel RENTALS are available for $4/Item (incl. TAX)
- WE NOW ACCEPT CASH FOR IN-STUDIO PURCHASES
Gift Cards Available
The Gift of Yoga
Buy someone the gift of yoga or a healing treatment. Customizable amounts available. Not Refundable.
BUY
Massage Therapy
Time to Relax
Healing Swedish massage therapy treatments combining deep tissue, myofacial and cranio-sacral techniques for whole body wellness.
BOOK
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Learn More
Learn from our experience by staying up to date with the latest in MYA trends, stories and shared content.
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Come Visit
40 Engelhard Drive, Unit 5,
Aurora, ON.
L4G 6X6.
(905) 503-1089
[email protected]
Hours
Monday & Wednesday: 9:40am-1:00pm; 5:55pm-9:15pm
Tuesday & Thursday: 9:40am-1:00pm; 4:40pm-8:00pm
Friday: 9:40am-1:00pm; 4:40pm-6:00pm
Saturday: 7:55am-11:00am
Sunday: 8:40am-12:00pm
Parking
Available.