JOIN US ON AUGUST 10th for In-Studio and Online Classes.  Our First week (August 10-16th) will be for students on MEMBERSHIPS ONLY.  On August 17th the In-Studio classes will be open to everyone.

If you are not comfortable participating in In-Studio Classes: We are offering Virtual Studio classes and On-Demand classes – please see ONLINE CLASSES tab.

Modo Yoga Aurora is a community of yogis that breathe, sweat and inspire each other.

Modo yoga is a unique hot yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room.

The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.

Modo classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility! Welcome to our sweet, sweaty community!

We offer Hot classes in our Hot Room and Regular temperature classes in our Bodhi Room. Bodhi Room classes include: Hatha, Vinyasa, Yin, Restorative, Barre and Pilates.

At MYA you can take a yoga class or have a have a massage with our registered massage therapist; or a hands on healing treatment combining Reiki and Homeopathy.