Temperature: 95-97°F | 35-36°C
For Who? If you’re craving movement, this class is for you! This class moves a bit faster than our foundational Modo practice, but is accessible for all levels.
About this class: A challenging, movement-based hot yoga practice that builds on the Modo foundation. Postures are linked with breath and movement creating a fluid practice rooted in vinyasa yoga. Modo Flow is a great complement to a regular Modo practice.