Get your first month for $60 +tax. Start today! -No Refunds/No Discounts can be applied. -Not Transferable to other locations.
-Auto-Renew Monthly Unlimited Membership -Access to both Modo Yoga Aurora & Modo Yoga Newmarket -Access to Modo Yoga Online(on demand classes) -No refunds, Not Transferable.
See our full list of membership options from drop-in, class passes and more!
Workshop Description
Join Stephanie in this workshop that will help you understand the fundamentals and build confidence for arm balances and inversions. We will warm up our bodies and minds through breath-work, strength, flexibility and mobility techniques. We’ll delve into introductions to handstands, wheel pose and 8 Angle Pose- also known as Astavakrasana. There will be some time to explore or refine other poses, too. The only requirements for this workshop are the willingness to shift your perspective and have some fun upside down!
Short Bio for Presenter:
Stephanie has a passion for arm balances and inversions. She gets excited for the feelings that arise in the practitioner when they’ve been conquered; confidence, inner strength and belief in the self. Stephanie has been a student of yoga for over 15 years and a teacher for close to 10. You can catch her at the end of most practices in a headstand.
Interested in becoming a Yoga Teacher?
Train with Modo and gain the practical skills and hands-on experience needed to lead safe and inspiring group yoga classes.
We pride ourselves on having a curriculum that is always evolving, as we strive to learn and teach the most current practices and scientific findings. Our faculty is intelligent, expertly trained, and passionate about what they teach. Plus, they’re all really fun and inspiring—no boring and stuffy lecturers here!
Sign up for the next Modo Yoga Teacher Training, and join a community of caring and supportive leaders on a mission to bring more peace into the world.
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Joining the energy exchange program at Modo Yoga Aurora is a great way to be a part of the Modo Community. By simply volunteering four hours of your time, working at the studio (doing general cleaning tasks), you will receive unlimited yoga classes.
Want to become a bigger part of our community in exchange for free yoga? Have 4 hours a week to spare? Our Energy Exchange program is for you!
We are looking for individuals who are serious about contributing to the energy and passion of our unique studio.
If you are interested, and are able to dedicate a minimum of six months into the program; please download and complete the application form and either email it to: [email protected] or drop it off at our reception desk.