Cassandra recently completed her 500hr yoga teacher training in Kelowna, BC. Since then, she has completed a training in Ayurveda for yoga teachers where she learned about one of the world’s oldest holistic healing systems which assists her in supporting balance within her students. Her Level 1 Reiki Certification allows her to sense blockages in the body and to take her hands-on assists beyond the physical level. She believes yoga can be used by everyone as a tool for healing and awakening. When she is not at the studio, she is mostly likely at St. Michaels Hospital where she is conducting a study on therapeutic diets and their health & environmental impacts.
Studio Owner, Director & Modo Yoga, Modo Flow, Modo Level 2, Modo Calm, Vinyasa Flow & Restorative Yoga Instructor