I see my yoga practice as an everyday reminder of the way I should live my life: being mindful and creating beauty in every moment. I learned in the early days of my yoga practice that I am more accessible and likely to be supportive to others if I live my life without judging and correcting others’ life choices. Modo Yoga is a place where I feel this attitude can flourish and deepen because of the combination of physical and mental practice. Through teaching, I am able to create a safe place in and out of the practice room for people to become aware of new ideas or flesh out existing ones. I love how students challenge my ideas, and I can challenge theirs, and it is all made possible through the language and practice of yoga.
Learn more about me, and what I am doing at yogagillian.com