Class Temperature: 93-95°F | 34-35°C
Who This Class is For:
Modo Calm is perfect for those seeking a gentle, restorative practice. It’s ideal for beginners, those recovering from injury, or anyone looking to unwind and relax.
This class offers a soothing and restorative yoga experience that focuses on slow, mindful movements, longer-held poses, and deep breathing to promote relaxation and release tension. By combining elements of Yin Yoga, Restorative Yoga, Breathwork, and Meditation, Modo Calm helps calm the mind, soothe the body, and restore balance. It’s the perfect way to unwind and find peace amidst the demands of everyday life.
Modo Calm is often held on Fridays at 7pm as part of our Karma class series. We suggest a minimum $15 donation, with all proceeds supporting local charities and helping to strengthen our community.