Carley started her career as a passionate and dedicated Make-up Artist. While working so closely with the skin and peoples faces, Carley noticed many patterns of dehydration and malnutrition are very common. On a quest to learn more about nutrition, she attended The Canadian School of Natural Nutrition and became a Registered Holistic Nutritionist. True Beauty is from the Inside-out.
“If you can not pronounce it, do not eat it or put it on your skin”
Carley tried yoga for the first time at 30 years old and instantly loved the poses, connection to breath and transformative benefits. In 2015, Carley went to Nicaragua and completed her first 500 yoga teacher training. Since her initial teaching training, she has completed 400 more hours of yoga training and has a certificate in Flow & Functional Power Yoga.
Yoga is part of the healthy lifestyle puzzle and movement is such a critical adjunct to nutrition.
Combining the best of all worlds, Carley coaches a healthy lifestyle while simplifying the process, keeping it educational and fun.
“It is the small things that you do daily that make the biggest difference”