I started teaching Barre to release anxiety and empower myself to reach through fear and take hold of new potential. As a competitive dancer for over 20 years, I was excited to rediscover the fire inside that I had been missing so much. I always wanted to teach a fitness class about the music, the energy, and the people; to be in a room where I can encourage people to dance, be goofy, laugh, and completely let go with the realization that growth only happens outside of your comfort zone. I am excited to use my experience, technique, and unique style to help others find their own flame and reach their goals, all while having fun! Modo Yoga Bedford is my community, my people, my motivation!