Posts Tagged ‘peace’

savasana

Savasana

Modo Yoga teacher, Andrew Jobes, talks about one of the most important yoga poses: savasana. Savasana (shah-VAH-sah-nah or shih-VAH-snah) is the final resting pose at the end of almost every yoga practice – including the Moksha/Modo Yoga series. Savasana is likely the first Sanskrit word learned by yoga students, and it often quickly becomes their… More details