Kama Kalia (She/Her)


Kama is an avid yoga student who has been practicing since 2007. She first discovering Modo Yoga while working as a psychiatric/mental health nurse in London, Ontario and completing her graduate studies at Western University. Given the demanding nature of the healthcare industry, Kama often retreats to the practice room in order to recharge and to find peace after a long and difficult day.

In 2012, after her initial Modo experience and relocating to Toronto, she completed a 30-Day Challenge. This experience inspired Kama to deepen her practice and pursue the intensive Modo Yoga teacher training course in Los Angeles in 2013. Kama has since completed additional trainings in Modo Flow (2016), and prenatal yoga (2017 & 2018).

Apart from teaching yoga Kama is a mental health advocate, nursing leader, wife and a mother of two beautiful children. She always strives to bring her love of life and her passion to help others into all that she does.