Pramod

Pramod aka Promo began practicing yoga in 2014 as an experiment after a facet joint injury which quickly healed with a regular yoga practice in a hot room. Since then he has not stopped as he connected with the practice on a completely different level. He found peace, balance and focus with a regular practice and decided to deepen his practice by taking a 500 hour Modo teacher training in 2017. He spent 30 days in Nicaragua, Central America training with the best teachers in North America learning about Yoga Philosophy, Yoga Postures, Anatomy, Mindfulness & various teaching techniques. Pramod strongly believes that yoga can benefit each one of us in different ways i.e mentally, physically, emotionally and/or spiritually. He is currently certified in the Modo series, Modo FLOW and Restorative Yoga.