Serwaa Daley is a Dance Performer, Choreographer, and Fitness Trainer. She explored her curiosity for Dance Science and injury prevention while completing her BFA in Dance from York University. Since then, Serwaa has obtained additional certification as a Personal Trainer and recently Barre Fitness. She teaches from the physical embodiment of her knowledge in various modalities such as Strength Training, Flexibility and Mobility, and Yoga. She continues to deepen her knowledge to create classes and workshops that help people feel stronger, free, and more confident in their movement