Karma

Challenge Level-med/low

Based on the Modo Sequence. A donation-based class that is suitable for all levels. Proceeds support our Karma charity of the month.

Modo Calm – Yin (reduced heat)

Hot Slow (and strong) Flow

Pilates With Weights (non-heated)

Hot Pilates (Hot Room)

Yoga With Weights (reduced heat)

Creative Power Flow

Modo Level 2 Class

Strengthen and Mobilize (HIIT Cardio) non-heated

Modo Class

Hot Modo

Modo Flow Class

Hot Modo Flow

Yin Class

Modo Yin (heated)

Community Class

Community (heated)