Join Martha & Garrett for 2 blissful, cozy hours of movement, pause and reflection. And of course meditative stretching, music, and candlelight.
Enjoy 1hr of gentle movement, led by Martha Artkins, set to live meditation music curtosy of Garret Vandenberg.
Journal time to really root into the winter opportunity where our soul attention turns inwards, slowing down, choosing rest, and allowing ourselves time to even hibernate a little.
This offering will be in the hot room at a reduced heat.
