with Meghan Forbes
Saturday, June 14th*
10:30am – 4:00pm
$80pp+tax
Looking for inspiration to elevate your teaching or personal practice?
Discover the magic behind powerful sequences, tap into your creativity, and move with more confidence, control, and connection—on and off the mat! For Teachers and Students alike.
Workshop will include:
Mini Lectures – Key concepts explained clearly
Guided Practice – Experiential learning through movement
Teaching Labs – Chance to create and teach short sequences with confidence
Sequence Examples – Done for you flow sequences for inspiration
Journal Prompts – Reflect on your teaching/ practice and what you’ve learned
Bonus Content – Think pose cheat sheets, spotify playlists and more!
*Optional: Sunday, June 15th time slot to teach or be led, in a mini creative flow session.
Got Questions? Contact Meghan at: mindbodymegs@gmail.com
