Cass took her first yoga class in 2013 and instantly knew she had found something special. Yoga quickly became her constant place to land, heal, breathe, and dance. Through her yoga practice she felt as if she was finally given permission to pursue her true self and discover new passions. She takes what yoga has given to her and hopes to give it to her students in the studio.
Cass encourages others to use their bodies and the space to explore the beautiful balance of challenge and grace. It is in this balance she has found yoga to be truly transformational.
Cass travelled to Seattle Washington in 2017to take her level 1 Modo Yoga Teacher Training and has been a teacher at Modo ever since. Cass also completed her Modo Flow Training in 2021.
When Cass is not at the studio she is spending time with her family or working on the shores of Port Dover (Lake Erie). Her spare time includes reading, puzzles, watching football, and playing with her girls often outside.