My first yoga class, I remember looking around for a plant or container to throw up in. There wasn’t any so eventually I just laid down and the feeling passed.
As a teacher, I really enjoy when the class breathes together. And the stillness in Savasana.
My favourite meal? Anything with avocado or guac
You might be surprised to learn I once flipped three houses and re-wired an entire home
Moksha Level 1 – Montreal 2012
Vinyasa w/ YuMee Chung – 2014
Moksha Flow – Montreal 2018