Join us for this beautiful experience of restorative rest. Yoga Nidra sound baths combine guided relaxation with the vibrations of sound. While lying on your mat, you will drift between sleep and consciousness as Banu plays crystal bowls and other healing instruments, leaving you with a profound sense of calm and inner awareness.
This workshop will be in the big room with heat off. Please wear comfortable clothing, bring a mat, pillow or blanket for your head, and maybe something to cover your eyes.
Preregistration is required. Buy your pass first then register for the workshop. Registration for the workshop will open up 30 days before the event.
