Blog

The Gifts of Shopping Locally – by Sue Mc

Hello, Modo Yoga Burnaby Community. I miss seeing you! I haven’t come back yet to the studio, but I have been happy to see some of you on virtual classes, on FaceBook, and occasionally in the neighbourhood. I live in
Read More…

Not What I Expected – by Sue Mc

Over a month ago, my everyday life changed. I began working from home, visiting friends on Zoom, curtailing shopping, and supporting my aging parents’ isolation at home. I even cut my husband’s hair! I am grateful to be safe and
Read More…

Things that help me stay calm

I remember when I joined Modo Yoga Burnaby six years ago. It was a Saturday morning. The studio was buzzing with happy activity. Sweaty, smiling people were streaming out of the hot room. Others were arriving for the next class.
Read More…