Blog

Not What I Expected – by Sue Mc

Over a month ago, my everyday life changed. I began working from home, visiting friends on Zoom, curtailing shopping, and supporting my aging parents’ isolation at home. I even cut my husband’s hair! I am grateful to be safe and
Read More…

Things that help me stay calm

I remember when I joined Modo Yoga Burnaby six years ago. It was a Saturday morning. The studio was buzzing with happy activity. Sweaty, smiling people were streaming out of the hot room. Others were arriving for the next class.
Read More…

Why do things happen the way they do?

What are you reading these days? For book-lovers, this is a welcome question. It’s one we ask our friends all the time, and one we love to have asked of us. Books are amazing things. They transport us to other
Read More…