The Gifts of Shopping Locally – by Sue Mc

Hello, Modo Yoga Burnaby Community. I miss seeing you! I haven’t come back yet to the studio, but I have been happy to see some of you on virtual classes, on FaceBook, and occasionally in the neighbourhood. I live in
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Not What I Expected – by Sue Mc

Over a month ago, my everyday life changed. I began working from home, visiting friends on Zoom, curtailing shopping, and supporting my aging parents’ isolation at home. I even cut my husband’s hair! I am grateful to be safe and
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Things that help me stay calm

I remember when I joined Modo Yoga Burnaby six years ago. It was a Saturday morning. The studio was buzzing with happy activity. Sweaty, smiling people were streaming out of the hot room. Others were arriving for the next class.
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