If you’ve been to the studio, you know Jo. She’s completed a wide range of trainings including Moksha 500 hour in 2016, Modo flow 100 hour in 2018, Yin – ongoing training since 2017, and Buti yoga in 2019.
Jo believes a core pillar of guiding classes is accessibility for all levels. She has been spending more time diving into the roots of yoga and feels in being present and holding space for each person every time they hit their mats. Building community is so incredibly important for Jo! Whether it is a flow class or yin, she loves it all and tries to bring a class for everyone. Live music YIN classes are one of her faves! She loves music and brings new playlists to class, but can also balance leading classes with just breath.
When not at the studio you can find her out on the trails, or hustling about KW with her professional work in Mental Health.