Class Temperature: 95-97°F | 35-36°C
Who This Class is For: Hot Pilates is ideal for those who are looking for a full body, low impact fitness class, in the heat.
Hot Pilates is a challenging full body workout using the pilates principles combined with the heat of the hot yoga room. This class incorporates props such as light weights, pilates balls and resistance straps. This class is in the heated room, at a slightly reduced temperature.