Cailyn started her yoga practice at Modo Yoga Charlottetown in 2014 when a friend had asked her to
go to one of Scott’s Karma classes. She remembers coming out of the class absolutely drenched in
sweat. She looked at her friend and said, ‘That was gross. Let’s do it again!’. She was hooked.
Cailyn started working with the Energy Exchange program in 2017, slowly weaving herself deeper
into the community. In July 2024, she completed her first 200hr training with Your Yoga Flow and
began teaching soon after. Then in June 2025, she completed her Modo Yoga Teacher Training —
coming full circle with the community that raised her. Modo has been such a grounding and inspiring
part of Cailyn’s life and she is beyond grateful for the chance to give back in her own way.