Class Temperature: 98 – 102°F
Who This Class is For: While Modo Flow is geared more toward those with some yoga experience, beginners are also welcome, as the practice remains accessible and adaptable to all levels.
Modo Flow is a challenging, movement-based hot yoga practice that builds on the foundation of a Modo class. In this class, movement is connected with breath, creating a fluid sequence rooted in vinyasa yoga. Modo Flow is an excellent complement to your regular Modo practice, adding variety and depth to your routine.