I love Modo because it is such a welcoming place, and there are so many different benefits to being a part of this practice and this community.
Why do you teach yoga?
In 2020, I made a conscious decision to find ways to use my voice, and the self awareness and growth i have experienced by learning from the Modo instructors inspired me to use my voice to teach yoga.
What yoga certifications do you have?
Modo Yoga Level 1 – 200 Hour Teacher
If you were an animal, what would it be?
A falcon, because i love to listen to others and observe the beauty of the world around me.
You have one day completely to yourself in Columbus. What do you do?
Start the day with a morning Modo flow class (or two), eat breakfast at The Sycamore, then play a round of golf at Muirfield Village, and close out the day with a margarita and chips and salsa from El Vaquero.
What’s your favorite yoga pose and why?
I love half moon because you have to engage so many different parts of your body and mind in the pose. I grow every time I am in it.
You can only eat at one Columbus restaurant for the rest of your life. What is it?