Being new to Columbus, I was searching for a new yoga community. I feel in love with Modo right when I walked in the door. I leave every class feeling inspired and excited for the next one!
Why do you teach yoga?
I started a yoga practice to help with anxiety. Since then, I have fallen in love with the practice. Physically, I am able to do things I never imagined and I feel myself get stronger each time I practice. Mentally, a yoga class is a time where my brain turns off and I am fully present. I teach yoga so I can offer these same benefits to others that I have found in my own practice.
What yoga certifications do you have?
200 hour, Yoga Sculpt
If you were an animal, what would it be?
A dolphin- they are playful, smart, and have the whole world to explore!
What’s your favorite yoga pose and why?
Plow Pose. It is a pose I was terrified to try at first, but once I did I realized how restorative and relaxing it is, while also feels great on my shoulders and back!
You can only eat at one Columbus restaurant for the rest of your life. What is it?
I need help with this one- where is the best pizza in Columbus? Because that is the restaurant I would choose!