Being new to Columbus, I was searching for a new yoga community. I feel in love with Modo right when I walked in the door. I leave every class feeling inspired and excited for the next one!
I started a yoga practice to help with anxiety. Since then, I have fallen in love with the practice. Physically, I am able to do things I never imagined and I feel myself get stronger each time I practice. Mentally, a yoga class is a time where my brain turns off and I am fully present. I teach yoga so I can offer these same benefits to others that I have found in my own practice.
200 hour, Yoga Sculpt
A dolphin- they are playful, smart, and have the whole world to explore!
Plow Pose. It is a pose I was terrified to try at first, but once I did I realized how restorative and relaxing it is, while also feels great on my shoulders and back!
I need help with this one- where is the best pizza in Columbus? Because that is the restaurant I would choose!