I love the welcome Modo extends from the minute I walk in the door to the moment I leave. It is a positive community that desires to support and care for one another.
Why do you teach yoga?
I teach yoga to share what I have been given. Everything I’ve learned is from someone else. It’s a joy to pass on life giving practices to others!
What yoga certifications do you have?
I have a 200 hr. Yoga teaching certification
If you were an animal, what would it be?
I think I’d be a bird that lives somewhere beautiful so I could soar through the beauty …and eat worms?
You have one day completely to yourself in Columbus. What do you do?
I would spend the morning at Roosevelt coffee journaling and reading. After that, take a class at MODO and go on a nice long walk at Highbanks Metro Park. Then I’d take my fam to the Audubon to play and climb at the outdoor climbing wall. The day would end with a meal from Brassica!!
What’s your favorite yoga pose and why?
Eagle is my favorite. I like the feeling of twisting my arms and legs tightly together. Balancing poses feel like a combo or focus and play!
You can only eat at one Columbus restaurant for the rest of your life. What is it?