Modo has become a second home for me. From my first class, I have always felt welcome and been able to be myself at the studio. Coming to class is almost always the best part of my day!
It provides me the outlet to share my love for the practice with and consistently learn from others in the community.
300hr Modo
Seagull – They can swim, fly and walk and always are near water!
In my mind this is on a Saturday. Wake up and take a yoga class at Modo and go to breakfast at Paul’s/DK. I would go play golf, eat some hotdogs on the course and enjoy being outside. Then wrap up the day at home relaxing watching tv or reading a book.
Any balancing pose standing on one leg because it forces my focus to be on the present moment and I can notice how I feel in the posture each time I practice.