Student / Modo Teacher

Why do you love the Modo community?

I love the simplicity, power & strength in the Modo 60 classes. And the creativity of the Modo Flow practices. Both provide clarity & a much needed challenge. The yogis & teachers are kind & courteous.

Why do you teach yoga?

I teach yoga to share my strengths & vulnerabilities with others. I am merely a guide, leading yogis through their own personal practice. The movements & breath are so powerful. Together we make both accessible to all shapes, sizes, ages, genders, & abilities. All are welcome to come move through this powerful flow.

What yoga certifications do you have?

Modo Level 1 – 500 YTT and 100 & 200 YTT

If you were an animal, what would it be?

A unicorn! I’m unique. I’m kinda loud. And I’m kinda crazy. And I like bright colors. I try to sit quietly. But it never works…

You have one day completely to yourself in Columbus.  What do you do?

I’d start with a nice morning yoga flow. I’d eat a great breakfast. Spend some time outside, in the warm sunshine. Sweat through a quick spin on my bike. Then eat another delicious hearty meal. In bed by 10pm.

What’s your favorite yoga pose and why?

Warrior Two. I often come to Warrior Two after glowing through several Sun As & Bs. Once I land in Warrior Two, it feels like a powerful pause. I can catch my breath, check out my alignment & take a momentary pause. All while standing on top of the world…

You can only eat at one Columbus restaurant for the rest of your life.  What is it?