Modo Yoga Blog

Feeling the Pressure to Release the Pressure


Reflection allows us to choose powerfully, to make choices from a place of personal power, rather than from the whim of overwhelm.
Jess Robertson, co founder of Moksha Modo explores how feeling into pressure can release the pressure-cooker feeling that arises when we get caught in the weeds.

A Note On Speak Your Peace & The Recent Events In Charlottesville


It has been Moksha/Modo Yoga International’s intention to largely refrain from making any partisan posts on social media, so as not to make any person feel isolated from the community, or that they don’t belong – after all, Moksha and Modo Yoga IS a Place For All, and we really do mean that.