Laura first discovered Modo after a car accident left her injured. It was this unfortunate incident that lead her to embrace the practice and community that Modo has to offer. After attending a retreat, her practice began to deepen and so she became an ambassador in order to connect with the practice and the people on a deeper level. She attended the training a year later and believes that yoga can change your life if you let it. Yoga – connecting breath with movement – can be practiced on and off the mat, and she strives to keep this idea with her every day. She is certified in both Modo and Modo Flow. When not at a Modo studio, you can find Laura in her day-job as a Registered Dietitian, or playing with her adorable dog.