What do you love about teaching? 

Moving people in their bodies and with their breath. Breath, body, community, connection and flow.

What yoga trainings have you completed?

Modo, Modo Flow, and Yin trainings. Children’s Yoga with Deva Tree, Trauma Informed Yoga training, Yoga Leadership with Shannon Cluff  and Mentorship with Bonnie Weeks.

What Modo Pillar do you connect with the most?

Live to Learn. Learning is fun! Learning about people and how our bodies work physically, mentally, emotionally, and spiritually. I love finding new ways to move and discover ourselves.

What do you do besides teaching yoga?

Cooking, baking, looking after my plants, and crochet. And waterfalls. Love waterfalls.

What’s your favourite after yoga treat?

Batard Bakery! Their Market Loaf is deeeeeliciois!