Matt

What do you love about teaching? 

My classes emphasize mindfulness in movement. I offer opportunities to engage with the practice in a way that is both physically challenging and mentally engaging so that practitioners of all levels can take the lessons they learn on the mat back into their everyday lives.

What yoga trainings have you completed?

I’ve done the Modo, Modo Flow, and Modo Level 2 trainings.

What Modo Pillar do you connect with the most?

Live To Learn! I love this pillar because I’ve always felt inspired to think of life as one big learning experience – which is what can give it so much joy and excitement!

What do you do besides teaching yoga?

When not at the studio, I’m often enjoying music (listening, playing or dancing at a show), watching some sports (well, lots of sports…), or enjoying a craft beer!

What’s your favourite after yoga treat?

Brassneck Brewing is a not-so-guilty pleasure – never fails!