Over the past 8 years, yoga has become such a huge part of my life. I first stepped onto my mat in Edmonton, Alberta when my mom found out that doing yoga in a hot room was a “must-try”. I felt the kindness of the Modo community instantaneously and soon began to feel the physical and mental benefits of the practice. In 2012, I attended the Modo Yoga Teacher Training in Brazil. Moving deeper into this practice and exploring different parts of the world continue to be two of my favorite things to do.
I love the physical challenge of the poses as well as the mental grounding it brings no matter where I am.
I love that yoga has provided me with opportunities to connect with so many different people. Through teaching, I hope to inspire others to move deeper into their own practice and discover all that yoga has to offer.
See you on your mat!