Carolyn started practicing yoga in 2014 and completed her 500-hour teacher training with Modo Yoga in 2016. The training was supposed to be a deeper dive into her practice—she had no intention of teaching upon certification. Things changed for Carolyn when she was completing her practice teaching hours, as she began to enjoy watching students explore movements. Eventually Carolyn decided to continue teaching and went through Flow training at Modo Burnaby. Fast-forward to 2024: Carolyn now has several years of teaching experience, and she continues practice daily with her new puppy – Biscuit. She’s proud of the sequencing of her dynamic flow classes, and offers a variety of modifications and challenges. Don’t miss her on the schedule if you’re looking to expand your mobility and strength.