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The Modo Journal
Modo Yoga teacher training: An experienced guaranteed to change your life
If you feel stuck, reach out to your teachers and fellow yogis to see how you can help share your passion projects.
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10 things all travelling yogis need to know
Have you ever considered being a vagabond?
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Have you ever watched someone give birth?
A Modo Yoga teacher explains what it was like to watch a baby come into the world.
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Consider a fresh perspective when your daily routine gets stale
It’s common to hear - don’t you get tired of saying the same mantra? Watching your breath? Doing the same postures?
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Work-life balance is all about being, well, imbalanced: How to make it work
What are your tricks for a better work-life balance?
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Modo Yoga teacher training: Why you should do it
You should consider a Modo Yoga teacher training -- even if you're not planning to teach after.
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What is ‘savasana’ and why do we all need it?
Savasana gives us the chance to step back and notice what we're thinking and feeling without clinging to those thoughts.
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Yoga helps mother overcome grief of losing two children
After the death of her son, Watson, Christine Grant turned to yoga to help pick up the pieces.
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Modo Yoga supports Canada’s First Nations people
Modo Yoga is dedicating its "Speak Your Peace" campaign to those who need our help the most.
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Did you know you can practice Modo Yoga at home?
For times you can't make it into the studio to practice, there's Modo Yoga on-the-go.
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How you can infuse gratitude into your yoga practice
A tip: Let yourself be filled with gratitude now so that later, you do not find yourself wishing you had paid more attention.
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What is Modo Yoga?
"Modo" means the way you choose to live in each moment.
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