Non-Heated | Star Room
Sculpt is a full-body, intermediate Reformer class that blends classical Pilates principles with athletic, modern movement. This class moves at a steady, energizing pace with creative sequencing, smooth transitions, and deeper progressions designed to challenge your strength, endurance, and mind-body control.
You’ll work with a variety of spring loads and props to target the entire body — building heat, improving stability, and sculpting long, functional strength. While options are always offered, this class is best suited for students who have experience on the Reformer and feel comfortable with quicker transitions and more demanding variations.
This class is ideal for:
• Intermediate students
• Movers craving intensity and full-body challenge
• Those looking to build muscular endurance and precision
• Students ready to explore their edge in a supportive environment
Expect to move with intention, sweat with purpose, and leave feeling strong, uplifted, and accomplished.
Note: Grip socks are mandatory