Continue to deepen your practice!
Join Ally as she breaks down the Modo floor series with a focus on alignment, flow variations, and hands-on support. Explore, ask questions, and connect with your Modo community while building confidence on your mat.
Workshop Highlights
– Learn the floor postures of the Modo series with alignment tips and modifications
– Explore flow sequences and supportive variations
– Receive hands-on guidance and share in open community learning
