Bio: Matthew Bonas, E-RYT-500, is an accomplished yoga instructor with 15 years of immersion in the wellness and fitness industry. His deep expertise spans yoga instruction, personal training, and group fitness, complemented by 13 years of valuable corporate experience in data analysis and project management. A true enthusiast, Matthew’s extensive training includes an intensive RYT-500 certification from Rishikesh, India, and specialized Yin Yoga training with global expert Bernie Clark. He has 13 years of experience teaching a wide range of yoga styles, including Hatha, Vinyasa Flow, Yin, Acro Yoga, and specialized skills like handstands.
Matthew is also a certified Anti-Gravity Yoga instructor. He skillfully adapts his teaching to all levels, from beginner to advanced, across various environments like gyms, yoga studios, and corporate settings. Matthew has successfully facilitated numerous yoga, fitness, and nutrition workshops and retreats. Currently, he manages LEVEL by Oxford Properties, an exclusive wellness center, and owns MBYI, a fitness and wellness consulting company.