MYE Student Testimonial: Sharon L.
On the Anniversary of my joining Modo Yoga Etobicoke, I have to tell you that my experience with all of you has truly changed my life for the better. I am experiencing not only the physical, but the mental benefits as well. Being a part of such a loving supportive community has filled me with such joy! I love you all, and I can’t begin to express my thankfulness and gratitude to all of you. Thank you. I love you and appreciate all the gifts you have given to me. Love you all, Sharon.
WHAT YOU'LL NEED
- Reusable water bottle
- Mat & towel
- Comfy clothes to stretch in
- Door open 30 minutes before class & close 15 minutes after class
- Arrive at least 5 minutes before class starts as latecomers aren't permitted
- If you need anything, just ask!
Events
Modo Moves - 30 Day Challenge
April 1st, 2023Sign-up begins on March 15th!
Spring is in the air and the sun is high in the sky, which means serotonin (your “feel good” hormone) and Vitamin D are on the ready to give a little boost to your mood and motivation!
So, let’s take advantage of these longer sunny days, and wake up our sleepy winter bodies with a community wide 30-day challenge that prioritizes daily movement.
Each day in April, you’re encouraged to move your body in a way that feels good to you.
Take a Modo class (we recommend 3-5 times/week), or… aim for 30 minutes/day of dancing around your kitchen, riding your bike (bonus points if it’s to and from the studio ), starting a neighbourhood game of pick-up, jumping on a trampoline, or taking a walk on a nearby trail. The options are limitless!
However you choose to move, you’ll get a checkmark on our studio challenge board for each day that you intentionally move your body. At the end of the challenge, participants from across all Modo Yoga studios will be entered to win 1 of 10 prize packs from Modo Yoga International.
A Self Love Series w/ Vanessa
March 25-26 & April 1-2$250
A Self Love Series w/ Vanessa
Ceremonial Heart Opening Cacao (optional)
Sound Journey
Channeled Light Language
Meditation
Breathwork
Intuitive Movement
We’ve been heavily conditioned to look for love and acceptance outside of ourselves. To wait for someone else to “see” us before we can truly see ourselves. But why wait?
The deeper you allow yourself to witness you, all of you & all of your truths – then your external reality will follow suit.
You deserve the gift of experiencing ALL of WHO YOU ARE. And ALL of the LOVE that you ARE.
Join us. 4 Days of Juice, Ooey Gooey moments of Rest, Introspection, Love, Community and Expansion
TEACHER TRAINING
Interested in becoming a Yoga Teacher?
Train with Modo and gain the practical skills and hands-on experience needed to lead safe and inspiring group yoga classes.
We pride ourselves on having a curriculum that is always evolving, as we strive to learn and teach the most current practices and scientific findings. Our faculty is intelligent, expertly trained, and passionate about what they teach. Plus, they’re all really fun and inspiring—no boring and stuffy lecturers here!
Sign up for the next Modo Yoga Teacher Training, and join a community of caring and supportive leaders on a mission to bring more peace into the world.
LEARN MORE
Become a Modo Ambassador!
Share Your Good Vibes & Get Unlimited Yoga! Inspired by our Be Accessible Pillar, our Ambassador program (formerly known as Energy Exchange) is an integral part of our studio, giving students the opportunity to deepen their yoga practice, regardless of their financial situation.
Lend a hand around the studio, help spread the word, and let us help you you become the best version of yourself!
Ambassadors’ passion and dedication is what makes our community so special. In exchange for working one 3-hour shift per week, Ambassadors receive unlimited yoga and lots of other perks for only $25/month!
For more information, please email [email protected]