I became a Modo member in 2011 and felt an immediate connection to the Modo community. Practicing regularly provided a much-needed space for personal time and solace, enabling me to focus on my personal growth, health and all-around wellness. In 2016 I started to practice with more serious intent, and in 2018 I completed my level 1 Modo Teacher Training. I followed that up, in quick succession in 2019, with my Level 1 Pilates Mat Training and then Modo Flow Training. I continue to have a very consistent practice, and I find that Yoga allows my appreciation for the mind-body-breath connection to be fulfilled. I have developed a deeper sense of inner peace and joy through the practice of Yoga, and additionally through the humbling gift of leading others through their own practice.