I came to yoga more than 14 years ago to see if I could compliment my aggressive workouts in the gym with more aggressive workouts in the hot room. Little did I know that yoga would forever change my life, I found a peace and ease in the hot room I had never experienced before and fell in love; in love with my breath and the power of it. I began practicing regularly, which led to the Teachers Training in Nicaragua January 2016. Teaching is a powerful opportunity and for me to share all the things I learn about myself, about my students and about life.
I am so grateful to this beautiful community who have always supported me and continue to uplift me every day. Each and every student and teacher I have encountered has led me to this moment in my life.