Events

Make Your Own Sourdough Starter

This is the first instalment in our Live to Learn with MYH series!

No yeast? No problem! Our studio owner (and sourdough enthusiast) Joanna Thurlow walks you through how to make your own sourdough starter using just flour and water (and time and patience!). She will also stick around to answer your bread questions, since we know many of you have been baking your way through quarantine.

This event is exclusively for active Members of Modo Yoga Halifax. It will be hosted on Zoom, and a link will be emailed to you!

Virtual Wellness Breaks

The Work From Home struggle is real! If you are an employer looking to take care of your people from afar, this is your chance! Book a Virtual Wellness Break with us –  a 20 minute session with one of our amazing instructors with a focus on reducing the aches and pains associated with working from a home office, as well as promoting a sense of calm and mental clarity, reducing stress and anxiety.

Email Joanna[at]modoyogahalifax[dot]com if you’d like to learn more!