I teach: Modo, Modo Flow, Yang Yin, Yin
Why I love teaching: It was my way to weasel my way deeper into this amazing community! But seriously, I wanted to give back over and over again to this practice and community that means so much to me. I love assisting others in falling in love yoga.
What I love about Modo: That with this practice we will be standing tall for the rest of our lives. These postures will keep us going, and that feels so significant. I also am so in love with travelling to other studios and feeling the exact same love everywhere.
If I could tell first-timers one thing, it would be: You will tell the story of your first class many times over. It will be memorable. Breathe deep and laugh often, you got this.
What you can expect from my class: TLC Tender, Loving, Care. Breath-centred, creative, fluid.