I teach:  Modo, Modo Fit

Why I love teaching: For me it really, truly is the people! I feel so fortunate to be a part of this amazing community and have met some of the best people some of whom are among my loveliest friends. I really, really just love our studio so much!

If I could tell first-timers one thing, it would be: Stick with it! I actually hated my first Modo class and told myself I just needed to make it through. But I kept showing up because I felt so good after class. Keep on coming…it’s magic!

What I love about Modo Yoga:The philosophy that underpins Modo, the six pillars, is something that really resonates so deeply for me and is a huge reason why I love Modo so much. What an amazing way to approach not only yoga practice but your whole life! Also, Modo Yoga Halifax feels like home and I love that too.

When I’m not on my mat, you can find me: Currently, at Dalhousie working towards obtaining my Masters of Nursing or at the IWK being a nurse, or my favourite…in my comfiest chair with a cup of coffee and a book.