Meredith

Teacher

I teach: Modo, Yin

Why I love teaching: My yoga practice has changed my life in SO many incredible ways, and it is such an honour to share this practice with others. The students at Modo Yoga Halifax light up my day and inspire me in so many ways!

When I’m not on my mat, you can find me: Completing my Masters at MSVU, reading about body positivity and social justice, cuddling with my partner and our cats, having a bath or eating delicious food!

What brought me to Modo: A friend asked me to join her for a class during exam period of my first year of university and I was immediately hooked! That was in 2009 and I’m still coming back for more.

What inspires me: The many, many incredible activists who are working to make our world a better place. Their hard work and dedication warms my heart and brings tears to my eyes, and reinforces my commitment to my own activism.