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Modo Yoga Hamilton

Class Types

At Modo Yoga, we believe in offering something for everyone

Whether you’re seeking a calm space to focus on your breath or an invigorating practice that gets your heart pumping, we’ve got a class for you! Explore our most popular class types below

Silent Class (Follow-the-yogi)

Modo

Modo Flow

Barre

Yoga with Weights

Mat Pilates

Modo Calm

Modo Calm 2

SSU (Sweat, Stretch & Unwind)

Slow Flow

Yin

Modo + Yin

Modo Freestyle

Modo Fit

Modo Level 2

Community

Karma