Modo Level 2

The regular Modo series acts as a frame for the class, and more advanced postures and sequences give the class a challenging and dynamic flavour. Each Level 2 instructor adds their own flare, thus no two Level 2 classes will be the same. Expect longer holds, more meditation, increased breath work, advanced concepts and a longer final Savasana (expect at least 10 minutes). Prepare to get sweaty and have some fun! (Some yoga and meditation experience recommended to get the most out of this class, beginners are encouraged to feel comfortable with a standard Moksha practice first.)